Indoor Training Dates and Times !

West Cork Training Dates and Times for Life Saving!
Nippers (age 8-14)
Venue: Dunmanway Swimming Pool
Date: Saturday January 14th
Time: 4.30pm
Venue: Clonakilty Park Leisure Centre
Date: Sunday January 15th
Time: 7.00am
Juniors, Seniors and Masters
Venue: Dunmanway swimming pool
Date: Friday January 13th
Time: 7.45pm
Venue: Clonakilty Park Leisure Centre
Date: Sunday January 15th
Time: 6.00am
For More Information please contact Justin Crowley on (086) 8915219.
East Cork Training Dates to be confirmed.
Youghal - contact Mark Ward on (086) 2048877
Fermoy - contact Pop O'Hara on (085) 1353657

Medals, Medals & More Medals

A big congrats to all our Juniors, Seniors and Masters who took part in the National Still Water Championships in Limerick on Valentine's Day. Out of a field of over 250 athletes, Cork was represented by thirty nine competitors and while everyone did not win medals we can honestly say that everyone competed to the best of his or her ability.
The outstanding performances were had by our masters team who were crowned All Ireland Indoor Champions for 2015.
Continue reading "Medals, Medals & More Medals"

Surf Lifesaving News

West Cork

Enrollment Day 2014 - Sunday May 25th - Duneen Beach - 11am
For new members and anyone who has not pre-enrolled.  There will be a swim test in the sea, so please bring wetsuits, swim hats, goggles etc.  Children will have to swim 50m and tread water for 1 minute.  Now is the time to start practicing in the sea!!
For Insurance reasons, all new children must be at least 8 on or before August 30th, 2014. Continue reading "Surf Lifesaving News"

Spring Courses

This 2014 why not make a new years resolution that really makes a difference. Sign up to a water safety and lifesaving course and improve your health and fitness and most of all learn a skill that could help save your or somebody elses life. We have a busy calender of courses for you this spring. With courses running in 9 different swimming pools across the city and county, check out the list on the left of this page for a venue near you. Continue reading "Spring Courses"

Awards Ceremony 2013

Congratulations to Pop O Hara (15years), Pa Kiely (10 years) and Martin O Sullivan (Life Governor of IWS), who all received long service awards at the National Awards Ceremony at Dublin Castle. Also a big congratulations and well done to Mr Patrick O Mahony,  Ms Kim Cambridge & Mr Richard Galvin who all received Just in Time Awards. Their Brave actions helped save the lives of 2 people from drowning. Please read their stories below. Continue reading "Awards Ceremony 2013"